StaffEditorial

In Matthew 6:16, Jesus said, “And when you fast, do not look dismal, like the hypocrites, for they disfigure their faces that their fasting may be seen by men.”

Lent is a 40-day period in the Catholic Church dedicated to improving personal relationships with God as well as self-improvement. Many Catholics decide to give something up during this time. 

Originally, the purpose of giving something up for Lent was to remember how He suffered for the world. 

Over time, this view of Lent has been twisted and disfigured into a contest of who can suffer more, of who can do the most and show it off. However, Lent is about mindfulness, not misery. 

It should not be a competition of who can do the hardest things because at the end of the day Lent is about growing spiritually, not how you can cut out the most calories. 

The focus of Lent is Jesus. There is no questioning that, but when it gets down to the question of “what are you giving up for Lent?”, it becomes a hot topic. What can I do to show other people that I am working hard towards my goal? But what is the goal? Is the goal for you to grow through Christ, to gain positive habits or are you yearning for a way to one up those around you?

While there is nothing wrong with giving something up for Lent, there should be a purpose, a genuine reason and yearning to gain or give something from it.

Some have additive practices or personal goals for themselves over the Lenten season such as having a positive attitude or praying for 10 minutes each day. Those two practices can lead and structure one to have better habits.

What you are trying to accomplish does not have to end at Easter. Lent is a time of creating good habits and finding skills and things that can help you to be the best version of yourself. So why stop bettering yourself after Lent is over?

Remember that Jesus died for us so we would not have to endure the same suffering and pain. Lent is a season to be grateful for His selflessness.